- Dramavijyarama Road, Pitaramba Road, Bentota 80050.
- (+94) 775476466
- majithmanage@gmail.com
Ayurveda, the ancient system of holistic healing, holds a profound significance in Sri Lanka, deeply ingrained in its cultural and medicinal heritage. Renowned for its natural approach to wellness, Ayurveda in Sri Lanka seamlessly integrates traditional wisdom with modern practices. With a history spanning over thousands of years, Ayurvedic principles emphasize the balance of mind, body, and spirit for optimal health. Sri Lanka boasts a rich repository of medicinal plants and herbs, many of which are utilized in Ayurvedic treatments to address various ailments and promote overall well-being. From therapeutic massages and detoxification therapies to dietary recommendations and herbal remedies, Ayurveda permeates through the island's healthcare landscape, offering a holistic approach to healing that resonates with both locals and visitors seeking rejuvenation and restoration.
Ayurvedic head massage involves the application of oils and the skillful manipulation of the scalp, neck, and shoulders using hands. Tailored oils are selected based on the individual's specific needs and any existing ailments. This therapeutic practice enhances blood circulation, providing relief from headaches and migraines while also addressing issues like hair loss, premature graying, and baldness by promoting healthy hair growth. Moreover, it contributes to improved eyesight, a clearer complexion, and aids in relaxation, making it beneficial for managing stress and mental health conditions. Additionally, it offers therapeutic support for conditions such as facial paralysis and hemiplegia.
Ayurvedic face massage in Sri Lanka offers a rejuvenating experience deeply rooted in traditional healing practices. Known for its holistic approach, this therapeutic massage focuses on the face, using gentle yet effective techniques to promote relaxation and restore balance to the mind and body. Warm herbal oils are often used during the massage, chosen to suit individual skin types and concerns. The rhythmic movements and pressure applied help stimulate circulation, relieve tension, and enhance the complexion, leaving the skin radiant and refreshed. Beyond its cosmetic benefits, Ayurvedic face massage in Sri Lanka is valued for its ability to alleviate stress, promote mental clarity, and foster overall well-being, making it a cherished aspect of the island's rich wellness heritage.
Ayurvedic body oil massage involves the meticulous application of oil using gentle palm movements. Termed "abhyanga," this massage serves not only as a relaxation technique but also aids in toning muscles and enhancing blood circulation. Consistent oil application contributes to longevity, muscle strength, and alleviation of fatigue. Furthermore, it is effective in treating nervous system disorders, known as "Vata Roga." The choice of oil is determined by the physician's diagnosis, and typically, the massage session lasts for around 30 to 40 minutes.
Ayurvedic joint and back massage in Sri Lanka offers a robust approach to addressing joint and back issues, aimed at both prevention and healing. Particularly effective against rheumatic ailments and tension, this therapeutic massage targets deep-seated discomfort to provide relief and promote overall well-being. Using a blend of firm pressure and specialized techniques, it stimulates circulation, revitalizes the mind, and reinvigorates the body's natural healing processes. Furthermore, this massage aids in enhancing metabolism, contributing to a sense of renewed vitality and vigor. Its holistic approach encompasses both physical and mental revitalization, making it a cherished aspect of Sri Lanka's wellness culture.
A blend of red rice or assorted leaves is simmered with milk and herbs before being packed into a cloth pouch. This pouch is then utilized to administer a specialized warm/hot oil massage onto the skin. It's crucial to note that the heat sensation may range from "very hot" to "too hot," yet this intensity is pivotal for facilitating deep absorption of the oils and substances. This process aids in purging toxins, particularly within the joints, while also fostering the regeneration of bones, tissues, and the development of muscular fibers and nerves. Typically conducted in the morning due to its profound effects, this massage may be deemed quite exerting over time, yet its long-term benefits are substantial.
A body exfoliation massage involves the application of a paste comprising oil blended with grains, herbs, or therapeutic clay. This treatment delivers a potent metabolic boost to cells and organs, along with enhancing circulation throughout the body. The invigorating nature of the massage aids in detoxification, leaving the skin revitalized and rejuvenated.
Foot massage which results in deep relaxation. This massage is ideal for calming down those who are stressed and overworked.
During Ayurvedic face massage in Sri Lanka, a soothing warm oil is gently poured over the forehead, offering a deeply therapeutic experience. This ancient technique proves highly beneficial for alleviating headaches, sleep disorders, depression, and nervousness, facilitating profound relaxation and mental clarity. As the warm oil penetrates the skin, it not only nourishes the face but also cleanses the mind and soul, promoting a sense of inner balance and rejuvenation.
Ayurvedic face massage in Sri Lanka involves the purification of the frontal sinus and nasal area using herbal oils. This therapeutic practice is renowned for its effectiveness in addressing chronic sinus infections, hay fever, migraines, and headaches. By applying gentle pressure and utilizing specific herbal blends, the massage helps to clear congestion, alleviate discomfort, and promote overall sinus health
In this treatment, a patient is given inside and outside oleation and fomentation treatments for few days which includes therapies and some ayurvedic medicines. Once the toxins get melted and accumulate in upper cavities of body, the patient is given emetic medicines and decoction. This enables vomiting and helps in disposing of the poisons from the body tissues. Vaman treatment is particularly suggested basically for kapha-dominated conditions, such as weight gain, asthma and hyperacidity.
In virechan, purgation or disposal of toxins happens through the clearing of the bowels. In this treatment too, the patient is given inside and outside oleation and fomentation treatments. From that point onward, the patient is given a natural purgative to encourage clearing of the guts that aides in purifying the body of toxins. Virechan treatment is prescribed fundamentally for pitta -dominated conditions, such as herpes zoster, jaundice , colitis, celiac infection etc.
Managing medicated substances through enema is Ayurveda's exceptional commitment to the therapeutic world. The treatment has huge advantages, particularly in convoluted and chronic diseases. According to the nature of disease, home grown decoctions, oils, ghee or milk are managed into the rectum and this has incredible positive effects. This treatment is to a great degree powerful against vata-dominated conditions, such as arthritis, piles and constipation.
This treatment is extremely effective in clearing and purging the head area. At the beginning of the treatment, the head and shoulder areas are given a delicate massage and fomentation. After that, nasal drops are regulated in both the nostrils. This achieves the cleaning of the whole head area and diminishes different sorts of cerebral pain, headache, hair issues, sleep disorder, neurological disorders, sinusitis, chronic rhinitis and respiratory ailments.
This treatment is useful for cleaning of blood and viable against ailments caused because of impure blood. It can be done in a particular area or for the whole body. This treatment is especially valuable in different skin infections, such as psoriasis, dermatitis , and furthermore in local lesions such as abscesses and pigmentation.
You will inhale the steam of a mixture of fresh and dried herbs, which will be boiled for about 45min. this inhalation loosens phlegm / mucus in lung, nose and sinus tract and purifies the respiratory organs.
Herbal steam bath is a most heat treatment of induced sweating in a traditional wooden sauna box, the body is heated by native herbs; the head sticks out on top and remains cool. The herbal steam penetrates the skin and the sweat excretes the poisonous substances.
Avagaha Sweda, implying immersion (Avagaha) meanwhile, sweating (Sweda), is an ancient-time Ayurvedic healing process in which contaminants are removed from the body through induced sweating. After an oil massage, you would be submerged in warm water, where the mix of strictly regulated temperature and special Ayurvedic herbs facilitates good circulation, providing instant relief from any inflammation, stiffness, or pain.
The herbal bath is an essential part of the Ayurveda treatment package, which is claimed to offer you numerous health benefits.
Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: manual massage, moxibustion or heat therapy, cupping, and the application of topical herbal medicines and linaments.
Some beauty salons style hair instead of going to a separate hair salon, and some also offer sun tanning. Other treatments of the face are known as facials. Specialized beauty salons known as nail salons offer treatments such as manicuresand pedicures for the nails.
FACIAL
GOLD FACIAL
BADY SCRUB
MANICURE
PEDICURE
WAXING (HAND)
WAXING (LEG)
In the Doctor consultation, Doctor fist exanimated plus rates to diagnose three dosa of “WATHA, PITHA, KAPA” and the body type in order to prescribe the treatments and sets the medical plan and medical herbs will be given for the purging and advices will be provided on maintaining the body balance. (Including Herbal Tea)
